Why You Really, Really Need To Deep Clean Your Mattress

As time goes by, your mattress gets dirty and it accumulates dust, dirt and even grime. It’s important to keep it clean at all times. After all, you are sleeping on it for at least 7 hours every day. The last thing you want is to be exposed to all kinds of bacteria and allergens. That’s why mattress deep cleaning is a very good idea. And you can find some of the health benefits below.

Better Sleep Quality

Once you sanitize your mattress you will start sleeping a lot better. That translates into a high-quality sleep. You will feel refreshed and full of energy when you wake up.

Easier Breathing

Deep cleaning removes all the allergens and bacteria from your mattress. As a result, there’s no need to worry about breathing problems or anything like that. It’s just an amazing experience and a great opportunity, something you will enjoy quite a bit.  

Improved Energy levels

Another great benefit here is that you can boost your energy levels naturally. As we mentioned earlier, sleeping without exposure to allergens will help you enhance your energy levels and productivity. And that can always lead to great things.

Boosts Immune system

By removing dust, dirt, grime and many allergens, deep cleaning helps boost your immune system naturally. It’s a great way to retain your amazing health naturally and it pays off big time.

Allergy & asthma relief

Thanks to deep cleaning and its allergen removal capabilities, you can finally get the asthma relief you always wanted quickly and with great convenience. It certainly helps a lot and you can retain really good health this way.

Bacteria free environment

Removing bacteria is something that deep cleaning can do for you, and that means you will sleep in a clean, healthy environment. You can’t ask for more, and you will be impressed with the efficiency and quality provided here.

As you can see, there are many health benefits that come from deep cleaning your mattress. Don’t hesitate and keep that in mind, it’s a set of extraordinary opportunities you do not want to miss.

What is the purpose of an air purifier?

In the past few years more and more people started to add an air purifier to their home. The idea of using tools that help you purify your home is quite exciting. And it definitely brings in front some amazing options all the time. The trick with air purifiers is that you need to find one that actively suits your budget. But why should you buy such a product in the first place? Here are some things to keep in mind!

You eliminate dust spores and allergens

One of the main advantages of air purifiers is that they allow you to breathe fresh air. All the unwanted air compounds will be pushed away. And in the end, you will get to have fresh air. That’s very exciting, and it just goes to show how incredible it is to own an air purifier to begin with. Being able to neutralize bacteria and viruses helps a lot as it maintains your home clean and bacteria-free.

It’s great for people with respiratory problems

The air purifier will remove airborne pollen and allergens in general. This means you get to breathe with great ease and results themselves will be second to none all the time. You will find it very easy to neutralize odor and toxins too, which is always a plus,

No more mold

It’s very easy for mold to appear, especially in dark places with lots of moisture. Thankfully the air purifier helps remove mold naturally. That helps immensely and it encourages you to stay healthy in the long run. You have to give it a shot and use it, as removing mold is very helpful, and it will eliminate lots of challenges from your side.

Smoke absorption

An air purifier will remove static charge and reduce the effect of washing agents or chemicals. But at the same time it’s also helpful because it absorbs smoke quite fast. The air will feel fresh even if you have a smoker within your home. All these little details matter a lot, and you will appreciate the great value and quality coming from this. Plus, it’s a great way to keep kids away from unwanted and dangerous smells like this.

Stress reduction

Studies showed that by removing air pollutants, you get to feel better and healthier. This helps reduce stress naturally, and it encourages you to boost your health quite fast. It really is one of the best ways to stay away from stress, and you will enjoy the tremendous results and quality provided here.

Aside from the aforementioned benefits, the air purifier also helps you improve skin texture, elasticity and moisture. It’s safe to say that buying an air purifier can bring in amazing results and the payoff alone will be among some of the best all the time. All you have to do is to check it out, give it a try and see for yourself how beneficial this type of investment will be. We guarantee you will enjoy using the air purifier, and it’s an extraordinary investment!

How to Clean Your Home Before Your Baby Arrives?

Now that you have a baby on the way, it’s important to offer a clean, healthy environment for him/her upon arrival. And the best thing you can focus on is eliminating any of the dust, grime or dirt in your home. Here you have some guidelines on how you can clean your home before the baby will arrive.

Clean the carpets

Let’s face it, the carpets is where you will find most of the dirt, pet dander or debris. This is where your baby will end up sitting and trying to move. So it makes sense to ensure that you clean the carpets very well to avoid any problems. Carpets need to be cleaned with eco-friendly products to ensure that there are no chemicals. Even carpet fresheners are a no-go here, as that can be very problematic for your child. Vacuuming is also a really good idea and it will help you a lot. 


In the kitchen you want to keep a clean area where you can prepare bottles. Deep cleaning the countertops is a priority and you also want to wipe all the appliances and drawers. Disinfection is a must especially for those items that you will use for preparing your child’s meals. You should also clean the fridge too.


When it comes to furniture cleaning, you want to use eco-friendly cleaning products, no chemicals are allowed. Disinfection is a must, you can also use a steam cleaner for cleaning upholstery. And yes, there should be no smoking inside your home to really avoid any issues. If you can work with a professional cleaning company, they should be able to solve this issue pretty fast. It’s important to eliminate any dust, dirt or grime especially from the furniture. This ends up being what attracts dust and grime in the first place, so it’s a priority to focus on right from the start. But it will be worth it.

Remove the dust and cobwebs

These are not friendly environments for your baby. You do want to make sure that all the cobwebs and dust are removed quickly from your home. This will just end up attracting all kinds of bacteria and your child is very sensitive. So you do want to protect him and ensure that there are no issues. Once you do that you will be very happy with the results.

If you use these tips you should have no problem preparing your home for your baby. It’s not easy to do that on your own, most of the time you will have to work closely with a cleaning team to make that happen. But in the end it’s a priority and you do want to keep your entire family safe. Especially your child, which is prone to many health issues if the home is not clean. So you should consider working with a cleaning service to eliminate bacteria, dust and grime from your home. This way you can be 100% sure this is an environment ready for your baby!

How to choose the best house cleaning services

Keeping your home clean and tidy is extremely important, as it helps eliminate any dust, dirt or grime while also keeping your entire family safe. It’s crucial to opt for a reliable, easy to use and adaptable cleaning service as that will give you the best results and experience no matter the situation. That being said, you need to make sure that you know how to select a good home cleaning service to suit your requirements. And here are some things you need to focus on.


A lot of people have pets and it’s very important to make sure that the cleaning products used by that cleaning service are healthy and not damaging them in any way. You never really know what chemicals can do to a pet, which is why it’s important to go with a company that offers pet-friendly cleaning products. It really helps a lot and it delivers the value and results you want without any hassle. 

And the best part is that you can keep your pet safe, there won’t be any unnecessary or unwanted visits to the vet related to the use of chemicals for cleaning. Yes, a good house cleaning service always needs to have a pet-friendly approach as that really helps a lot.


Aside from that, a cleaning service also needs to think about protecting kids from any side effects. Using chemicals for cleaning is not ok as it can end up damaging kids quite often. And the reason for that is kids end up playing on the floor, dropping food and then eating it without even knowing that can be harmful. What that happens is a child can easily ingest chemicals and that can lead to some really bad health problems. You always need to make sure that you go with a professional, reliable cleaning service that’s super easy to use and adjustable to your own requirements without any problems.


The best cleaning companies are going the eco-friendly route nowadays, and that’s for some very good reasons. Eco-friendly products are great for the environment, they are not damaging to anyone and they only use only natural ingredients. That helps a lot, it shows that you can still clean your home while also protecting the environment. This helps immensely and you will not have to worry about any problems that might arise. Eco-friendliness is a must, so try to take that into consideration when you want to find the best cleaning service.


It’s also a good idea for the cleaning service to disinfect your home and remove any signs of mold, dust, grime and so on. Disinfection ensures that you are deep cleaning your home and always getting the best results and your family will stay away from any unwanted viruses or bacteria. These might seem harmless at first, but it can be quite the issue and that’s exactly what you have to think about when it comes to a situation like this.

Check their expertise

You will notice that a reliable and trustworthy business is always going to have a good background. First, that cleaning service will have a certification and they will also be insured. This shows they are more than capable to help you and they will offer you the best possible value and outcome no matter what.  Also, experience brings in better value, since the cleaners will know how to tackle any cleaning situation. Chances are they already dealt with a situation like that before, so it will come naturally to them to provide you with the best possible results.

Customer service

Customer service is just as important as any of the other things listed here. You can’t expect the cleaners to just do their work and not explain what happened, what you can do to prevent any issues in the future and so on. Of course, it doesn’t seem like a major problem at first, but if you’re not careful you will end up with issues again. So the right cleaners need to provide the best results but also be there for you to assist with any questions and inquiries that you may have. At the end of the day, they need to care about you and now only their work.

In conclusion, picking a good cleaning service is all about understanding your needs and figuring out the current offers on the market. See what option suits your needs the most and then adapt to it in a proper and professional manner. Yes, it’s not always going to be easy to find professional cleaners, but checking the tips above, reading reviews and also asking friends for some recommendations will come in handy. If you need professional home cleaning in Dubai that offer pet-friendly, child-friendly and eco-friendly services, don’t hesitate and work with The Healthy Home today, you will be very happy with the results!

How Can Mattress Cleaning Improve Your Health

Introduction We all like to keep our homes beautiful and hygienic. No one likes a dirty and unhygienic house.  We want our homes to be very clean because it is where we spend majority of our time with our family members. As the weather in the Middle East is mostly very hot and humid most of our time is spent indoors and it is most likely to have more pollution in the air than the outdoors. This means that regular cleaning of our home, sofas, surfaces and, mattresses is extremely important to get rid of surface and hidden impurities to ensure a healthy living. These impurities and dirt particles might look small and un-harmful at start but they are bound to become unhealthy in the long run.

Dirt And Impurities In Your Mattress Can Damage Your Health?

It is known that our beds and mattresses contain large percentage of germs. Bed Bugs can be very dangerous. They are the cause of many bodily diseases. No matter how clean you think your mattress looks, it is still filled with small and microscopic bed bugs that cannot be seen with a naked eye. These bed bugs and dirt particles in the air contaminate the mattress and when people inhale these dust particles then they become unhealthy as well. 

Staying at home for majority of the time means spending most of that time lying in the bed. Usually when we lay on the bed the sweat from our bodies is likely to get absorbed by the mattress especially if the weather is hot and humid. When we sleep our skin sheds off the dead skin cells and this along with the sweat gets absorbed in the mattress and gives birth to various dust mites inside it which in turn will make your mattress extremely unhygienic and harmful for your health to sleep on. Moreover, the impurities are likely to augment in the air and on the surfaces if the air conditioners are used excessively and continuously without allowing any fresh air to pass through for ventilation. Lack of ventilation and fresh air is also likely to make the air in the living space carry a lot of impurities which can cause various allergies such as itchy eyes, eczema, and asthma. It may even cause bed bugs and termites!

How Can Mattress Cleaning Be Done?

As already established above, mattress cleaning is very important to get rid of the impurities and ensure a healthy living. However, regular cleaning methods cannot be used to get rid of these impurities as they cannot help to get rid of the germs and bacteria and will only clean from the surface. The Healthy Home is a popular company that does wonderful mattress cleaning in Dubai and is well known to be one of the best mattress cleaners in the Middle East. How do they do it? The high technology which uses ultra violet rays is excellent to kill all kinds of germs and bacteria that have grown inside the mattress. They do this in three important steps. First, they do a deep vacuuming of the mattress using a high tech vacuuming device to suck off impurities and dust particles. Then they use UV rays which help to destroy the DNA of dust mites, bed bugs and, other microorganisms. Lastly, they do the steam sanitization which kills off any leftover bacteria in the mattress. 


The Healthy home provides a wonderful, medically developed, dry, and free of chemicals and eco-friendly sanitization treatment to get rid of all the impurities in your mattress so you may have a better sleep, better breathing, better immunity towards diseases and prevention from harmful bacteria and allergies.

Air Pollution Is Harmful To Children

We are all living in a time where air pollution has taken over everything. The industrial revolution resulted in boosting of air pollution throughout the globe. With the increase of industries and factories, the air pollution increased drastically as well. In the modern world, large percentage of air pollution is caused due to waste from factories. The smoke content and waste coming from factories have toxic gases and chemical content in them which are very dangerous for the environment.

We do not realize it but when we inhale we breathe in the polluted air. Gradually this bad quality of air affects our lungs. We are left with respiratory problems then. But who should be responsible for this? It’s us who chose to live like this. We are the ones who pollute the air consciously or unconsciously. We do not realize that it is damaging us from inside, making us weak and lethargic. We are becoming immune to this polluted air which is not a healthy thing. Directly or indirectly we are losing something from inside which we are unable to realize or feel.

Air Pollution Affects Children’s Lungs Drastically:

Air pollution affects every living being on the planet. However the major victims of air pollution are children and young people. This is because it is their growing age and they are highly vulnerable to get breathing problems or lung issues. It even affects the babies in the womb of the mother. After they are born they are unable to develop their lungs properly. Even in teens, respiratory and lung problems are very common now. They are gradually becoming victims of asthma more rapidly. This is the reason asthma attacks are found mainly in children rather than old people. It does not even make a difference if we are indoor or outdoor. Air pollution is in the atmosphere polluting it to greater extents.

Main Sources And Reasons For Air Pollution:

Air pollution is greatly observed in urban cities. The main reason for air pollution and bad quality air is due to the poisonous fumes released from the vehicles. These traffic fumes greatly affect the air and cause difficulty in breathing for us. Another reason is due to the burning of garbage and trees. Huge amounts of Carbon dioxide are released which is deadly for human beings. Tobacco, chemicals used in industries and for cleaning purposes, industrial waste, uncovered gutters, these all are some of the main reasons for air pollution.

How Is Bad Quality Air Affecting Babies In The Womb?

Your baby can have asthma attacks from birth if it is exposed too much to the air pollution in the womb. These babies are unable to develop their lungs and can even find it hard to breathe in the womb. This can also lead to premature birth and your baby might tend to be born with low weight. That is why mothers must take precautions in their pregnancy to stay away from air pollution to deliver healthy babies. Mothers should follow precautionary steps to keep their children healthy and active. When mothers inhale toxic and bad quality air then that directly affects the baby’s health in the womb. 

Reasons For Bad Quality Air Are Especially Affecting Children:

Airways of children are smaller than adults and they are still developing by their age and growth. That is why young people are more sensitive to air pollution than adults. Children breathe rapidly than adults and they are inhaling all the pollutants more rapidly. Therefore, parents should make efforts to keep at least the indoor environment clean.

Air Conditioners And Indoor Air Quality

The air conditioners also greatly affect the indoor environment of the house. This is why it is important to keep your air conditioner in running condition. You should regularly clean the AC duct to keep the indoor air healthy and breathable. If you are someone who lives in Dubai then you can find some amazing AC duct cleaning services in the city.

6 Gross Things That Could Be On Your Toothbrush

Keeping your toothbrush clean is very important, which is why it’s recommended to clean it after each brushing. And there’s a reason for that because each time you use it lots of things can adhere to it. Since most of us keep the toothbrush open to air particles and bacteria, it’s easy to find some of the following things on it after a while.


Your toilet and sink are close to one another, so you will end up having fecal matter on your toothbrush especially after flushing. E-coli is a bacteria that will develop this way and it’s associated with gastrointestinal disease. There’s not a lot you can do to prevent the existence of e-coli in your bathroom, aside from maybe flushing with the lid down. Also, wash your hands after you go to the restroom and change the toothbrush every 2-3 months.


Some people have issues with their gums, and they can end up with bloody gums when brushing their teeth. Obviously that’s a problem because blood will attract bacteria and in the end you can end up with inflammation and dental plaque. What you want to do here is to make sure that you go to the dentist often and treat any gum diseases that you may have, just to be safe. 


Candida appears when the toothbrush is passed from one person to the other. This germ is bringing in diaper rash and yeast infections. What you can do at this point is to try and ensure no person in your home is giving his/her toothbrush to someone else. And in your case, you should avoid sharing your toothbrush with other people especially when you are traveling. This can lead to serious health issues and in the end that can be quite the challenge. It will help if you visit the dentist to identify any signs of candida and remove them early on if you can do so.

Herpes simplex type one

The problem with herpes simplex is that this is a virus, not bacteria. The virus will stay on your toothbrush for a week and it can end up bringing an active herpes outbreak most of the time. Again, sharing toothbrushes can be a problem, and that’s something to keep in mind. Clean the toothbrush often too, as that might also be a very good way to deal with this type of problem just to be safe. If you don’t handle this quickly and in a proper manner, it can end up bringing in viral particles and numerous infections. This is why taking good care of your toothbrush is pretty much a priority.

Food debris

Sometimes food debris can go deep in between your teeth and even the toothbrush won’t be able to remove it right away. That’s why it’s very important to try and wash your brush properly to ensure it can catch any debris. You can also try some of the old school options like using antibacterial mouth rinse or anything that can help you get the results you expect. It helps immensely and it delivers some extraordinary results if you do it right, so try to take that into consideration.

Streptococcus mutans

This bacteria will be o0n your toothbrush rather often. But you don’t really want it to be there as it can end up leading to stuff like dental decay or any similar problems. It doesn’t seem like a major issue at first, but it does become a problem and it’s something you want to address sooner rather than later. It will be worth it if you clean the toothbrush often and always ensure there are no food residues on the brush, which can happen. Replacing the brush every quarter is a good idea to get rid of this situation.

As you can see, there can be plenty of gross things on your toothbrush. And if you don’t clean it often, things can get even worse. Which is why you should always take good care of your toothbrush. It matters how and when you clean it, but also where you store it to. The more you focus on that, the better the results will be, so try to take that into consideration.

5 Easy Air Conditioning Maintenance Tips

We always stress on maintaining the most expensive assets we have bought. Or we can say the luxuries in our house or any other property. We usually install some complex systems in our houses but be most of the time forget that these systems which provide comfort need our attention as well. These systems need to be looked after. This might sound like a lot of work and costs, but it is not if you are maintaining these systems often. One of the most important systems which we all install for our comfort in our house is the Air Conditioner. We usually forget that air conditioners also require maintenance to provide a perfect cool environment in the house.

Therefore, we will be discussing some tips of AC cleaning. One thing to keep in mind is that the maintenance of air conditioners is required very often. You should be at least able to clean them on your own so that its vent can blow cool air evenly. Since dust is all around our atmosphere, air conditioners become the first victim of dust.

Tips On Maintaining Air Conditioners:

  • Clean The Coils And Vents Of The Air Conditioner:

Since dust is everywhere in the environment, make sure to clean the vent of the air conditioners thoroughly. No matter how much effort we make to keep all the windows, doors, ad other tiny openings of the house sealed there are still dust particles seen inside the house. These particles get gathered in the vent and coil of the air conditioners and block the cool air. That is why make sure to wipe the dust and dirt from the coil and vents of the air conditioners. You may use a wet sponge to clean it.

  • Clean The Invasive Plants Or Any Debris Inside:

There are a lot of chances that these small invasive plants or debris like small leaves, grass, and pollen, etc. can grow inside the air conditioners or even around the outdoor units of the house. These badly block the air to be blown out. The reason why these invasive plants grow is because of the moisture which is always in the air conditioners. It leaves space for these small plants to grow. You must immediately trim the surrounding plants which might affect the air conditioners. 

  • Get The Service Done By A Professional:

Make sure you get the service of the AC done by a professional. Professionals have the right experience and clean the ac in a better and more efficient way. They even check the sufficiency of the gas in the air conditioner. 

  • Ac Duct Cleaning And Maintenance:

If the duct is ripped or broken from somewhere it would not let the air pass through it. Therefore, always check that there is no leakage or blockage in your ducts so that cool air can be passed easily. It is very important to check the duct on a regular basis. If you want to enjoy a healthy environment then it is very important for you to keep your AC duct clean.

  • Change Filters Monthly:

Dirty filters would not let the air to pass properly. That is why make sure to clean them with water every month by changing them or replacing them. Not changing the filters will not only ruin the indoor environment but it will also lower the lifespan of the air conditioner. 

If you are looking for AC maintenance and cleaning services in Dubai then look no further than us. We provide AC duct cleaning and maintenance services in Dubai to ensure a convenient AC maintenance experience.

3 Reasons A Professional Home Cleaner Is Necessary For You?

Now is the time when every individual is busy and engaged in multiple jobs at one time. Multitasking has, therefore, become common among men and women. They have to manage multiple things at one time and meet their deadlines very often. Our society has become more career-oriented which is a positive thing to be. This makes us move tiny steps ahead towards success. But it remains incomplete if we are not personally organized and clean if we are unable to keep our house neat and organized. Then all this goes in vain. 

Many people now find a need for calling deep cleaning services of their houses. They want to intensely clean their house, from scratch so that it looks presentable and pleasant all the time. Many working women find the need for calling out house cleaning services in Dubai so that half of their stress and work is eased down. Since calling maids is expensive now and not all job-oriented people can afford this that is why they go for a professional home cleaning service whenever they feel the need. 

Reasons Why You Need A Professional Home Cleaner:

  • Makes Your Home Intensely Clean And Hygienic:

Most of the women stress about having a hygienic home to live in and how to maintain hygiene in homes. It is a tuff job and needs a lot of energy. It gets pretty tiring to clean the entire house in one day all alone. It might even take days to deep clean the house and then organizing it your way. Therefore, a professional cleaner is required to quickly clean your house your way. You can manage other tasks if there is a cleaner working to maintain your house. A professional cleaner has the best detergents which are effective enough to clean your house within a day. They have skills on how clean every corner of your house and give it back to you in a crystal clear state.    

  • Releases Your Stress By Providing Quick Services:

Professional cleaners take some hours to make your house spick and span. They have suitable equipment and machinery to make the entire process fast and less time-consuming. You are able to release your stress if you hire them. If you are planning to throw a party at your place you can immediately call professional cleaners so that you don’t spend your whole day just cleaning your house. It leaves behind some time and energy to look after other things and especially yourself.

  • It Helps You Save A Lot Of Money:

If you are on a budget then you might not be able to afford a daily home cleaner or a maid. The option of hiring a maid is extraordinarily expensive. It is hard for working people to afford them to keep their house clean. So those who do it themselves, this option is a perfect fit for them. Professional home cleaners save a lot of money by providing different packages and discounts. This is just for a day so you can easily afford to pay them. 


It is very important to let the professionals do the job. You can clean your home on your own however hiring a professional will help you get a cleaner house. Professionals have proper tools and materials to clean your house. When you clean your house yourself then that might look good however it won’t have a long lasting effect on your house. In order to keep all aspects of your house clean for longer periods of time, it is important that you do your homework and choose the best cleaning services near you. It is important that you research and choose the most credible and effective cleaning services.

How to make my room as dust-free as possible?

Making your home dust-free can be very tricky and quite challenging. The reason is simple, dust will appear out of nowhere and if you don’t clean your home often, it will come back. Which is why you need to figure out the right method you can use to keep your home dust-free all the time. And here we have some tips that might be able to help!

Use sturdy mats inside and outside your entry door

The reason is simple, these mats will accumulate most of the dust, dirt and grime from whomever enters your home. The idea is to clean these often, otherwise it will be easy to spread dust all over your home. While there, make sure that people remove their shoes when they enter your home. You can have a basket of washable slipper socks or you can actually prepare a few pairs of slippers that you clean often.

Change your bedding every week

You get to remove dust mites naturally this way, not to mention you don’t leave enough time for dust and allergens to reach your bedding. It’s a very good and comprehensive idea, one that does tend to pay off big time if you use it wisely.

Remove floor carpeting

Carpeted floors require high maintenance and they are dust magnets. You will need to vacuum these daily. Investing in a vacuum cleaner with a HEPA filter that you use once a few days is a very good idea. Or you can stick to tile flooring, hardwood, vinyl and so on.

Clean from top to bottom

You need to clean the highest surfaces first. And then you will go downward as you go along. The idea is that you use this to capture any dust you missed. And you won’t have to worry about dust getting back on the items you just cleaned.

Use an air purifier

Most air purifier will help you eliminate some of the dust particles naturally. While it won’t remove the large dust particles, it’s very good against the smaller particles, so use that to your advantage. Remove clutter from your room

Be organized and make sure that you don’t clutter up your home all the time. Cleaning items is a lot easier since they are individually placed. Also, item piles are known to be major dust magnets, so try to avoid having such a thing in any room.

Clean your rugs and pillows outside your home

If you clean these inside, you’re basically spreading the dust back into your home. Cleaning these outside is a lot better, this way you know all the clutter is outside and that really helps a lot. We encourage you to take your time and actively focus on removing dust from your home naturally. It helps immensely and you should totally give it a try in the end. The results will be among some of the best all the time, as you might imagine. Use these tips and make sure that you implement them correctly. You will not have to worry about dust anymore if you give them a try today!